Blog | Southbay

Sep 6, 20232 min read

Fall into a routine of making your health a priority this season!

It is officially September and with this change in season, summer vacations are over, the sun is setting earlier, and the kids are...

Jun 19, 20232 min read

Training for a race? This is why you need a Chiropractor on your team.

Athletes that participate in endurance sports put their body through intense training with long and energy demanding workouts. With any...

Oct 5, 20221 min read

Boost your health during the Fall seasonal transition with Acupuncture and Chinese Medicine!

By: Francis D'Erasmo, L.Ac 🍂Happy Autumnal Equinox!! 🍂 SEASON: FALL ELEMENT: METAL ORGANS: LUNGS + LARGE INTESTINE EMOTIONS: SADNESS +...

Mar 13, 20222 min read

Hack Your Sleep with these 5 Tips!

Thrown off by Daylight Savings? Us too. We can all agree that there is nothing quite rejuvenating as a good night’s sleep. 🛌 So many...

May 12, 20213 min read

#Wellness Wednesday: Natural Relief from your Seasonal Allergies!

By: Dr. Kaitlyn Clarke, DC, CNS Springtime in Long Island is officially here! If you’re one of the 24 million Americans who struggle with...